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Rest Easy: 3 Proven Tips to Ease Tennis Elbow Pain for a Restful Sleep
by Trudy D on 2025-01-26
Rest Easy: 3 Proven Tips to Ease Tennis Elbow Pain for a Restful SleepHave you ever found yourself tossing and turning a...
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Outdoor Activities for Seniors in Boca Raton, FL
by Trudy Diraj on 2024-07-17
Boca Raton, Florida, is renowned for its beautiful beaches, lush parks, and vibrant community, making it an ideal locati...
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Managing Sudden Leg Weakness During Walking
by Trudy Diraj on 2024-02-01
"Understanding and Managing Sudden Leg Weakness During Walking," an informative guide crafted to enlighten and assist ou...
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In-Home Physical Therapy for Ankle Injuries in South Florida
by Trudy Diraj on 2023-07-05
Ankle sprains, common yet debilitating, often intrude on our everyday activities. Any physical activity, from a simple w...
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How to Use a Cane After Knee Surgery
by Trudy Diraj on 2023-06-23
I. Canes Are Important for Safe and Efficient Recovery After Surgery Navigating post-surgical recovery can be a daunti...
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Pickleball and Weight Loss
by Trudy Diraj on 2023-06-06
Pickleball for Weight Loss: Strategies, a popular game in South Florida I. The game - Pickleball for Weight Loss ...
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