Typical Symptoms:
Common Causes:
We target the interaction between your lower back and gluteal muscles. Strengthening weak areas, stretching tight muscles, and improving posture can alleviate buttock and low back pain. Manual therapy helps restore normal pelvic alignment. In our Boynton Beach, Boca Raton, Wellington, and Lake Worth locations, we often see patients with a combination of low back and buttock pain that makes standing, walking, or exercising difficult. Early focus includes identifying whether sciatica or a tight piriformis is involved. Through gentle mobilizations and stretching routines, we reduce tension and improve blood flow. As you progress, we introduce core stabilization and hip-strengthening exercises, such as clamshells or bridging, to support proper lumbopelvic rhythm. By addressing both the lumbar spine and pelvic alignment, we ensure long-lasting relief and better overall movement.
Related Services:
Key Benefits:
Many individuals notice improvement in a few weeks with consistent therapy. Long-standing issues may require more in-depth posture and movement retraining. As you continue sessions, we’ll periodically reassess your functional abilities, such as standing tolerance or stair climbing. By maintaining the exercises taught in therapy, you can minimize recurrent pain and develop a more resilient lower back and pelvis for daily activities or higher-level sports.
Is this the same as ‘sciatica’?
Sciatica refers to nerve pain down the leg. Buttock/low back pain may overlap but can have different musculoskeletal origins.
Do I need imaging before therapy?
Not always. We’ll evaluate and recommend imaging if your presentation suggests a more serious underlying cause.
Is your pain keeping you from fully enjoying your day?
Do you wish it would just disappear, but it continues to trouble you?
If you answered “yes” to any of these questions, we understand how frustrating and overwhelming persistent pain can be. That’s why we’re here to help. Our caring team of physical therapists will listen to your concerns, create a custom treatment plan just for you, and work by your side every step of the way—so you can get back to living life on your terms.
Call our office now at 561-523-2299 or request an appointment
