Your therapist will evaluate your joint range of motion, muscle imbalances, and functional abilities. We then design a progressive exercise plan that may include manual therapy, strengthening, stretching, and home exercises. The program evolves as you heal, ensuring consistent gains. During your visits, you might undergo manual joint mobilizations to improve range of motion, followed by targeted exercises such as resistance band work or Pilates-inspired core training. We also provide detailed education on posture, body mechanics, and injury prevention. By focusing on both immediate symptom relief and long-term functional improvements, our Orthopedic Therapy approach sets you up for lasting success.
Anyone recovering from orthopedic surgeries, sports injuries, or chronic musculoskeletal issues like tendonitis and bursitis. Orthopedic Therapy also benefits those looking to prevent future injuries, improve athletic performance, or address postural imbalances. If you’re in Boynton Beach, Lake Worth, Wellington, or Boca Raton and need comprehensive, evidence-based musculoskeletal care, our Orthopedic Therapy services at Be On The Move are tailored to meet you where you are.
Does orthopedic therapy only address post-surgical issues?
No. We treat a variety of conditions, including acute injuries and chronic musculoskeletal problems.
How long does a typical orthopedic therapy session last?
Most sessions range from 45 minutes to an hour, depending on your personalized treatment plan.
Do I need an X-ray or MRI before starting therapy?
Not always. We’ll advise imaging if your condition suggests it, in coordination with your physician.
Is manual therapy part of orthopedic rehab?
Often, yes. We may use mobilizations, manipulations, or soft-tissue work as indicated.
How soon after an injury should I start therapy?
Early intervention can help. Check with your doctor, but starting PT sooner often leads to better outcomes.
Can I continue sports activities during orthopedic therapy?
We’ll guide you on safe levels of activity based on your injury’s stage of healing.
Will I get exercises to do at home?
Yes. Home exercises are crucial for faster recovery and long-term improvements.
Is your pain keeping you from fully enjoying your day?
Do you wish it would just disappear, but it continues to trouble you?
If you answered “yes” to any of these questions, we understand how frustrating and overwhelming persistent pain can be. That’s why we’re here to help. Our caring team of physical therapists will listen to your concerns, create a custom treatment plan just for you, and work by your side every step of the way—so you can get back to living life on your terms.
Call our office now at 561-523-2299 or request an appointment
