Typical Symptoms:
Common Causes:
Therapy includes stretching the forearm flexors, eccentric strengthening, and manual therapy to relieve tendon stress. We also focus on proper swing mechanics and wrist alignment for golfers and other athletes. As part of our local Palm Beach County services, we frequently treat individuals in Wellington, Boynton Beach, Boca Raton, and Lake Worth with medial elbow pain from sports like golf, racquetball, or even daily chores. Early interventions reduce inflammation and tenderness around the medial epicondyle. Then, we gradually introduce exercises that rebuild tendon resilience, including eccentric forearm curls and grip training. We’ll also analyze your golf swing or other repetitive wrist actions, offering tips to minimize undue strain on your elbow.
Related Services:
Key Benefits:
Many experience relief within 6–8 weeks, but tendon healing can take longer. Early intervention yields the best results. By sticking to your tailored exercise routine and avoiding repetitive aggravating activities, you’ll gradually restore full strength in the forearm flexors. Once you have minimal pain and a strong grip, we’ll help transition you back into golfing or any activities that previously caused discomfort—ensuring you maintain proper mechanics to prevent future issues.
Is rest enough to fix Golfer’s Elbow?
Rest may reduce symptoms, but targeted exercises and corrections of mechanics are essential for long-term relief.
Can I still play golf during rehab?
We may recommend modifying your swing or reducing frequency until pain subsides, then gradually reintroduce normal play.
Is your pain keeping you from fully enjoying your day?
Do you wish it would just disappear, but it continues to trouble you?
If you answered “yes” to any of these questions, we understand how frustrating and overwhelming persistent pain can be. That’s why we’re here to help. Our caring team of physical therapists will listen to your concerns, create a custom treatment plan just for you, and work by your side every step of the way—so you can get back to living life on your terms.
Call our office now at 561-523-2299 or request an appointment
