Typical Symptoms:
Common Causes:
We focus on restoring normal neck movement and reducing inflammation. Our approach includes gentle range-of-motion exercises, manual therapy, posture education, and modalities (e.g., heat, ice, or electrical stimulation) to ease acute pain. Early intervention can prevent whiplash from becoming chronic. At Be On The Move, serving Boynton Beach, Boca Raton, Wellington, and Lake Worth, our therapists understand that neck injuries can quickly alter your daily routine—whether it’s difficulty driving, working at a computer, or even sleeping. Through a structured progression of exercises and manual techniques, we aim to reduce pain, improve neck flexibility, and restore your confidence in moving freely without aggravating the injury. By combining this targeted physical therapy with personalized education, we help you avoid exacerbating activities while you heal.
Related Services:
Key Benefits:
Most individuals recover within a few weeks to a couple of months when treated promptly, although more severe cases may require extended therapy. Consistent follow-ups at our Palm Beach County clinics ensure your neck’s range of motion and strength are progressing as expected. With diligent adherence to home exercises and posture recommendations, you’ll likely return to normal activities faster and with lower chances of chronic neck issues.
Should I use a neck collar?
Short-term collar use may help in some cases, but prolonged immobilization can lead to stiffness and delayed healing. Follow your therapist’s guidance.
Can whiplash cause long-term problems?
It can if left untreated. Early and consistent physical therapy helps prevent chronic issues.
Is your pain keeping you from fully enjoying your day?
Do you wish it would just disappear, but it continues to trouble you?
If you answered “yes” to any of these questions, we understand how frustrating and overwhelming persistent pain can be. That’s why we’re here to help. Our caring team of physical therapists will listen to your concerns, create a custom treatment plan just for you, and work by your side every step of the way—so you can get back to living life on your terms.
Call our office now at 561-523-2299 or request an appointment