Typical Symptoms:
Common Causes:
We identify whether your headaches stem from neck alignment, TMJ, or muscular tension. Manual therapy and exercises target trigger points and cervical posture, while relaxation strategies may reduce stress-related pain. For many in Boynton Beach, Boca Raton, Lake Worth, and Wellington, chronic head pain interferes with productivity and daily enjoyment. By assessing posture and cervical spine mobility, we often discover tight or overactive muscles. Early steps involve manual techniques to relieve tension in the upper cervical region and possibly the jaw. Once pain subsides, we integrate strength and flexibility exercises for the neck and upper back, minimizing headache triggers. Additionally, we provide tips on stress management, ergonomics, and sleep positioning to prevent flare-ups.
Related Services:
Key Benefits:
Some patients see improvement in just a few sessions if the primary driver is mechanical. Long-standing headaches might require more consistent therapy and lifestyle changes. As you progress through therapy at Be On The Move, we’ll adjust your program to address any remaining triggers—be they posture-related, jaw alignment, or stress factors. With persistence, many regain control over their headaches and significantly reduce reliance on medications.
Can neck issues really cause headaches?
Yes. Muscles and joints in the upper cervical region can refer pain to the head, known as cervicogenic headaches.
Does PT help migraines?
It can help reduce triggers related to muscle tension or posture. True migraines may also require medical management.
Is your pain keeping you from fully enjoying your day?
Do you wish it would just disappear, but it continues to trouble you?
If you answered “yes” to any of these questions, we understand how frustrating and overwhelming persistent pain can be. That’s why we’re here to help. Our caring team of physical therapists will listen to your concerns, create a custom treatment plan just for you, and work by your side every step of the way—so you can get back to living life on your terms.
Call our office now at 561-523-2299 or request an appointment
