Typical Symptoms:
Common Causes:
We provide manual therapy for the jaw and neck, posture correction, and habit modifications like stress management or using splints at night if bruxism is present. Precise exercises help realign the TMJ. In Palm Beach County—covering Boynton Beach, Wellington, Lake Worth, and Boca Raton—patients often come to us with chronic jaw pain or recurring headaches. Early treatment may involve gentle joint mobilizations to reduce clicking or locking, plus soft-tissue release techniques for tight masticatory muscles. We then teach jaw exercises that improve opening mechanics, along with neck alignment drills to minimize tension in the upper spine. For many, reducing stress via biofeedback or relaxation strategies also significantly eases TMJ symptoms.
Related Services:
Key Benefits:
Improvements can appear within a few weeks with consistent adherence to therapy and possible splint use. More severe cases may take longer. Throughout your sessions, we’ll track your ability to open and close the jaw without clicking or pain. With ongoing practice of the recommended exercises and posture adjustments, you can maintain healthier TMJ mechanics and experience fewer flare-ups, leading to improved comfort during chewing or speaking.
Do I need to see a dentist too?
Collaboration with a dentist or orthodontist can be crucial if bite issues contribute to TMJ dysfunction.
Can stress cause TMJ pain?
Yes. Chronic stress can lead to clenching or grinding, which strains the TMJ over time.
Is your pain keeping you from fully enjoying your day?
Do you wish it would just disappear, but it continues to trouble you?
If you answered “yes” to any of these questions, we understand how frustrating and overwhelming persistent pain can be. That’s why we’re here to help. Our caring team of physical therapists will listen to your concerns, create a custom treatment plan just for you, and work by your side every step of the way—so you can get back to living life on your terms.
Call our office now at 561-523-2299 or request an appointment
