Typical Symptoms:
Common Causes:
Our approach includes stretching the plantar fascia, using manual therapy to release tight tissues, and providing foot orthotics if needed. We aim to reduce the stress on the heel and promote healing around the spur. Many Palm Beach County residents—especially those who spend long hours on their feet—visit us in Boynton Beach, Lake Worth, Wellington, or Boca Raton seeking relief from chronic heel spur pain. Early sessions may involve techniques to manage inflammation and gently mobilize the foot. We also introduce exercises that strengthen the calf and foot muscles, distributing load more effectively. By customizing footwear choices and evaluating gait patterns, we can reduce the undue pressure contributing to spur-related discomfort.
Related Services:
Key Benefits:
With consistent therapy and proper footwear, many patients experience relief in several weeks. Severe cases may need more time. As you progress through treatment, we’ll periodically reassess your pain levels and adjust your exercise program or orthotic recommendations. Even though the bony spur might remain, decreasing inflammation and optimizing foot biomechanics allows you to walk or stand comfortably without ongoing heel pain.
Do heel spurs need to be surgically removed?
Most don’t. If conservative treatment reduces inflammation and corrects underlying issues, surgery can be avoided.
Are heel spurs permanent?
The bony growth might remain, but symptoms can be managed or resolved when surrounding tissues heal.
Is your pain keeping you from fully enjoying your day?
Do you wish it would just disappear, but it continues to trouble you?
If you answered “yes” to any of these questions, we understand how frustrating and overwhelming persistent pain can be. That’s why we’re here to help. Our caring team of physical therapists will listen to your concerns, create a custom treatment plan just for you, and work by your side every step of the way—so you can get back to living life on your terms.
Call our office now at 561-523-2299 or request an appointment
